Blog Posted on April 6, 2011 : Rose Geranium Body SCRUB 

Rose Geranium + Lemon + Rice oil + Seasalt === Balancer
A bottle of scrub may cost a lot, but with aroma oil, we can make so many big tubs and give to friends. Seasalt with oil scrub helps to smoothen skin and detox body and mind.

A salt scrub (also known as a salt glow, sea salt body scrub or sea salt exfoliant) is a natural exfoliator used to gently slough off dead skin cells.

Bryan’s DIY Sea Salt Scrub 
1) a pack of fine seasalt from Nature Farm ($2.80 for 250gram)
2) Rose Geranium oil and Lemon oil — 1 drop each
3) Rice Bran Oil — 5 drops

– Take 2 tablespoon of the sea salt, 2 drops of Rose Geranium oil, a drop of Lemon oil and few drops rice bran oil. Mix together and blend well.
– Wet your body, apply the blend on your legs and body… Do not too scrub hard, just apply and leave it on for 3 mins, it will detox your body.

This is an exceptional sea salt body scrub, Rose Geranium essential oil and ground rose petals.
This blend works well to exfoliate legs, absolutely great for dry skin on hands and feet!

Using DIY SCRUB helps to remove dead skin cells is a good skin care practice; Salt benefits for skin care relate to its composition of 21 minerals including magnesium, calcium, sulphur, bromide, iodine, sodium, zinc and potassium. These essential minerals naturally occur in our bodies but must be replenished, as they are lost throughout the day. These minerals are known to treat, detoxify, and cleanse our bodies.

Uplifting and refreshing Rose Geranium + Lemon + Rice Bran is considered the great balancer of essential oils, due to it being an adrenal cortex stimulant. It is considered one of the most useful essential oils to detoxify the lymphatic system, with properties than can be helpful to healing.

Blog Posted on April 29, 2007 : Liver Detox, Foot Bath, Insomnia, Fatigue 

Performing foot bath can helps to reduce fatigue, insomnia and enhance your health if you perform it with some simple acupressure.

I have spent 2 years to research on the concoction for foot bath water and which acupressure works the best overall health.

2 drops of Lemongrass oil and 2 drops Rosemary oil into a bucket of warm water. Immerse foot in it for 15 minutes. Wipe dry your foot after you finished with the foot bath. You will feel really relax.

I like to do a foot bath whenever I want to detox my body. I can sleep better whenever I have my foot bath. My body can also better absorb whatever nutrients or vitamins, that I took on the following day after the foot bath.

The picture illustrate the pressure point which you can activate when you perform your foot bath. It helps to improve body Ki flow.
Have fun 🙂 

More Reading from my blog:  Detox