Flu / Cough
The weather is very hot lately. Many people are having slight sore throat. Here’s an aroma recipe to help. Aroma Oil on Tissue: Peppermint + Lemon + lavendula vera. One drop each onto tissue, carry this tissue with you. Inhale when needed. SUPER EFFECTIVE against airborne disease. It also help to speed up recovery of any cough or sore throat viruses 🙂
I felt a little bit of throat irritation yesterday so I made myself 薄荷甘草茶 to bring to office because I am going back to office today as an ISO consultant at SIEMEN center.
Bryan 老师 DIY TEA: 薄荷甘草茶:
A) Fresh Peppermint leaf (6 leaf crushed) from Cold storage or Market place. Or you can use Lipton Peppermint tea bag x 1
B) 2 slices of Gan Cao 甘草 (dry Liquorice) from medical hall.(They sell in packet of $1, a lot)
Put A + B in a mug. Add 500cc boiling water in and steep for 10mins. Add some honey. Drink slowly in office.
C) Not forgetting the Aroma Oil on Tissue method as mentioned above. Inhale from the tissue.
BRYAN 老师 SUPER POWER Method to “fight” SORE THROAT, Cough = Drink tea + C
Immune Booster Oil are : Lavendula vera, Peppermint Avernise, Eucalyptus radiata and Lemon sweet. A full set is $94. Oh dear, the market price for Lavendula vera has increased to $35 now. Hmmm…Bryan will still do my best to maintain it at $28.
NEW READERS: Omhealth is known for delivering the freshest, high clinical value, high quality oil to our consumers. Thank you to all supporters who have been using my oil since 1999. List of aroma oil can be found from Product page.
NB: Updated http://www.bryanverygoodluck.blogspot.com/
I think there are more and more new friends to my blog. It will take me a few days to reply your email as Omhealth is run by Bryan and Mum only.
I would strongly encourage anyone who are totally new to me and would love to know about natural therapy to come for my workshop “BEAUTY AND HEALTH WITH BRYAN”.
Common Cold and Flu
Common colds starts when a few virus slips into your system. Once they sneak into our body system, they stats making more viruses. If your immune system is not strong enough, they will multiply to enormous numbers and that’s when you start to feel sick.
Prevention is the best way to avoid common cold. Take some antioxidant supplements like vitamin C, and also B complex to fight stress. Take more vegetables and fruits .
Once you have contacted common cold, or you feel that flu is coming, try the following method. It may stop cold or shorten the period of flu.
Aromatherapy acupressure technique
50ml Aloe vera gel, 3 drops Lemon oil (medicinal grade), 5 drops of Lavendula vera, 5 drops of Eucalyptus radiata, 2 drops of Peppermint oil. Shake well. This bottle of gel can be used when immune system is low or boost immune system. Keep in dark area.
Use this when you have flu. Apply on your upper back which the Feng Men Xue is, to fight flu virus. Apply some at chest area and neck. Use a hair dryer to warm your upper back for a minute or two.
OTHERWISE, you can also do this:
1 drop of Lavendula vera , 1 drop of Eucalyptus onto tissue. Inhale from this tissue 3 times, and use this tissue to rub upper back for a minute. Thereafter, use a hair dryer to warm the upper back for 2 or 3 mins.